Self-help gurus cite
21 as the magic number for personal change. They say to commit to a habit for
21 days, and you will stick with it.
This compelling TED
Talk uses one of my favorite sayings, "Floss the teeth you want to
keep," as an introduction to the concept of personal growth and change.
I find this video so
inspirational. How do you change yourself or your
lifestyle?
Take the time to watch this video. It's funny and
it will make you think about what changes you can make for the better.
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